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We were born knowing exactly who we are and what we came into this world to do. But as life happens, we get conditioned. The connection we have with our natural genius and gifts gets fuzzy. In this workshop, you will learn how to access the unlimited energy source within you; where answers, solutions and epiphanies reside.
Harvard researchers have found that just 20 minutes of meditation a day can enhance an your productivity and happiness. In this workshop, you will learn one of the most powerful meditation styles available, which you can then use for a lifetime.
In this week of Mindful Motivation, you’ll learn about:
·  Energy Grounding
·  The Concept of Consciousness
·  Listening to Your Head vs Heart
·  Meditation 101